Kate Ikauniece, clinical and health psychologist
I believe every person has inner resources for change. My work is to help you find them.
I have always been curious about how our thoughts and feelings affect our health.
For me, psychology is a way of understanding people — their behaviour, emotions, ways of thinking and relationships with others. Health psychology is especially close to my heart: how we adapt to illness, stress and changes in our bodies and lives.
[Experience: where Kate has worked or works, how many years she has been counselling, which situations she works with most.]
At my practice on Elizabetes iela I have created a room that feels calm and safe — so there is space for the conversation.
Experience and education
- [gads]
[Master's degree in psychology]
[University]
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[Clinical and health psychologist certificate]
[Certifying body]
- [gads]
[Further training / methods]
[Organisation]
My approach
Safety and confidentiality
What you share stays between us. You can speak openly here, without judgement.
Evidence-based approach
I use methods supported by research: [e.g. elements of cognitive behavioural therapy].
Your pace
There is no right or wrong way to feel. We move forward at a pace that works for you.
I talk about mental health outside the counselling room too
I give talks and workshops on psychology and mental health, take part in events and speak about the psychologist’s profession. On Instagram I share short, clear explanations — such as what a psychologist does and what happens at the first visit.
Follow on InstagramBook a session
A few words about what brought you are enough. I will reply and we will find a time that suits you.